Had BBQ for dinner – chicken beef pork prawns etc.

Missed out on weights training – I better lift tomorrow morning.

Back into training tomorrow.


15-09-05

Food

  • Breakfast: green smoothie: spinach, lychee, strawberries, juice.
  • Lunch: three bananas, cacao powder, pepitas.
  • Dinner: bbq – chicken, pork, beef, salads.
  • Other: coffee

Exercise

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