I woke at 6am, ready for a possible run, but slept in instead. Lazy


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Food:

  • Breakfast: boiled potato
  • Lunch: conference food – rice, noodles, salad
  • Dinner: steamed vege buns, hot and sour soup, a ‘phish’ burger
  • Other: coffee, some roast duck and bbq pork

Workout:

  • None
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