Didn’t add enough liquid to my chia/oat concoction, and so breakfast was quite unpalatable.

The general approach of chia seed pudding recipes that I’ve seen online is almost a ratio of 1:2 dry:wet ingredients.

I’ll keep this in mind for future batches.


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Food:

  • Breakfast: chia, berries, oats, maple syrup, water
  • Lunch: basmati rice with soy bean, peanut green bean, coconut oil; persimmon
  • Dinner: vegetables, noodles, wasabi peanuts
  • Other: soy mocha, banana bread, persimmons, kit kat

Workout:

  • None
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