I have two full bottles of apple cider vinegar that I bought a long time ago.

There are many claimed health benefits about vinegar, though I haven’t read into the research much.

I’m going to consume my way through the two bottles – a tablespoon a day with my morning cup of water.


16-05-26 Food:

  • Breakfast: basmati rice with jam
  • Lunch: basmati rice, sushi, 125g salad leaves
  • Dinner: basmati rice, seaweed, egg
  • Other: coffee, soy mocha, kit kat, ice cream

Workout:

  • None

 

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