I’ve been eating lots of cheezels recently.
They taste good, but lack any nutritional value.
Here’s the data per 100g:
- 2220kj
- 6.9% protein
- 30.9% protein
- 56.4% carbohydrate
Ingredients:
- corn, vegetable oil, rice, whole milk powder, salt, whey powder, cheese powder, corn starch, flavour enhancers, flavours, vegetable extract, spice, natural colours, mineral salt, food acid, onion powder, antioxidants
Food:
- Breakfast: oats, coconut, maple syrup, dried cherries, water
- Lunch: kit kat
- Dinner: cheezels, potato curry with greens
- Other: soy mochas
Workout:
- None
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