Every now and again, it is a useful exercise to re-examine basic definitions.

Definitions help us to be on the same page when discussing a topic, and to be clear what are the aspects that are in common usage.

Also, thinking about what is contained in a definition also reveals what aspects the definition is silent on, and therefore up for discussion or contest.

“Nutrient-richness… is the measurement of how many nutrients (vitamins, minerals, antioxidants, protein, fiber, carbohydrates, omega-3 fatty acids, and phytonutrients) you will receive from your food for the least number of calories.”

Source: http://www.whfoods.org


Which bank

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